Williams Island Club

Opening Hours: Please, make sure to check the opening hours on the clubs own website. They might have changed due to specific national holidays, vacations etc.

# Fitness Center Overview The Spa’s Fitness Center offers members advanced-technology machinery in the cardiovascular room and state-of-the-art strength training equipment in the weight room. Our fully-trained, knowledgeable fitness staff are always available to answer questions or provide assistance. Our certified instructors teach an array of classes, from yoga and meditation to high-energy spinning, dance and cardio. For those who embrace the benefits of water training, invigorating aqua aerobics classes help tone muscles by utilizing water resistance in our 60-foot indoor, heated, salt lap pool. Experienced personal trainers maximize workout time for members and help them achieve remarkable results through personalized fitness programs. Each program is tailored to fit the needs of the individual member, regardless of fitness level. Our on-site registered dietitian also provides private counseling to address nutrition concerns and eating habits.