Valley Health and Fitness
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Closed
Today: 05:30 - 22:00

Facilities

BoxingCardioFree weightsFunctional areaMachinesSpinningYoga

Services

Air conditioningChanging roomClassesLockersParkingPersonal trainerSaunaShowerTanningLounge

About

Valley Health & Fitness is a 7300 sq ft facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes and yoga classes. Valley Health and Fitness has five options totaling 22 pieces of cardiovascular equipment; working the heart, lungs and fat burn. All areas are temperature controlled. Valley Health & Fitness is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite.

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What to bring

Indoor shoes, Towel, Padlock

Location

1400, #1 Cowichan Bay Road
V0R 1L3 Cobble Hill, British Columbia, Canada

Hours of operation

Monday
05:30 - 22:00
Tuesday
05:30 - 22:00
Wednesday
05:30 - 22:00
Thursday
05:30 - 22:00
Friday
05:30 - 21:00
Saturday
07:00 - 18:00
Sunday
08:00 - 18:00
Today: 05:30 - 22:00