The Yoga Practice

Opening Hours: Please, make sure to check the opening hours on the clubs own website. They might have changed due to specific national holidays, vacations etc.

Modern people often lives a stressed life. that stress is aquired through both the society, self standards and the job. This stress may lead to an unhealthy lifestyle and shorten your life expectancy. Yoga often removes stress and helps us grow old youthfully. Yoga doesn't require alot sessions and you should already see results after the first session. Even as little as 10 minutes of yoga and you should be able to feel the stress leaving your body