Nautilus Plus - Ile Des Soeurs
Today: 06:00 - 22:00


BoxingCardioFree weightsFunctional areaMachinesSpinningYoga


Air conditioningChanging roomClassesLockersParkingPersonal trainerSaunaShowerLounge

About Nautilus Plus - Ile Des Soeurs

Nautilus Plus’s Ile Des Soeurs location is a great fitness option within reach of the the city center, close to the waterfront and surrounded by greenery. It’s a bright and airy fitness club with quality facilities that’s welcoming to all.


A large standalone building, Nautilus Plus Ile Des Soeurs has a spacious ground floor reserved for a wide range of cardio equipment, bathed in natural light from the large windows. Weight training machines and free weights are found in a separate area, along with a turf and TRX area, as well as a separate area for stretching. You’ll find a sauna available for after your workout.

Passes available

Great value gym day passes are available for Nautilus Plus Ile Des Soeurs from TrainAway. Sign up for free and only pay when you train.

Finding the Gym

Nautilus Plus Ile Des Soeurs (Nuns’ Island) is on the north shore of the island, which is found just next to the Champlain Bridge. Parking is available next to the gym, otherwise buses 12 and 178 stop right outside the club.


With a combination of bright and airy interior and quality training facilities, Nautilus Plus Ile Des Soeurs is a perfect location for the traveling fitness enthusiast. Great value day passes are available through TrainAway.

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What to bring

Indoor shoes, Towel, Padlock


500A Chemin du Golf
H3E 1A8 Ile des Soeurs, Québec, Canada

Hours of operation

06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
08:00 - 18:30
08:00 - 17:00
Today: 06:00 - 22:00