Nautilus Plus - Centre Rockland
Today: 06:00 - 22:00


BoxingCardioFree weightsFunctional areaMachinesSpinningYoga


Air conditioningChanging roomClassesLockersParkingPersonal trainerSaunaShowerLounge

About Nautilus Plus - Centre Rockland

Located right in the centre of Montreal island, Nautilus Plus Centre Rockland is a stone’s throw from Mont Royal, easily accessible from all quarters of the city. The club is a dedicated personal fitness facility, focused on bringing you the best quality equipment in the right environment to ensure you get the most from your workout.


Nautilus Plus Centre Rockland is a bright, mirror-lined facility is set across a large open area filled with fitness equipment. The cardio area has a wide range of machines for all disciplines. Meanwhile, there is a multitude of strength and conditioning equipment, from free weights and benches to machines. There is a separate room for circuit training, and a sauna for after your workout.

Passes available

Buy day passes to Nautilus Plus Centre Rockland using TrainAway. This gives you instant access to the gym just by showing your phone. Pay only when you train, with no sign up fee or commitment.

Finding the Gym

Just off the Trans Canada Highway, Nautilus Plus Centre Rockland is in the Rockland Centre retail complex a short distance away from Mont Royal, and is just opposite Chabanel. Mont Royal station is a 20 minute walk away, while there is a dedicated bus stop for Centre Rockland. Parking is also available on site.


For a quality gym in a central location in Montreal, Nautilus Plus Centre Rockland is a great option. With a broad array of equipment in a fitness-focused environment, day pass access makes this an excellent fit for visitors to Montreal.

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What to bring

Indoor shoes, Towel, Padlock


2305 chemin Rockland
H3P 3E9 Montreal, Québec, Canada

Hours of operation

06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
08:30 - 18:30
08:30 - 17:00
Today: 06:00 - 22:00