3T Ilsvika

Opening Hours: Please, make sure to check the opening hours on the clubs own website. They might have changed due to specific national holidays, vacations etc.

# About 3T Ilsvika At 3T-Ilsvika, we have thought new and bold, both in design, training equipment and in the training concept. In the basement we will offer crosstraining lessons with equipment such as kettlebells, sandbags, wallballs and pull up racks. Tabata, Olympia, Daily and Weekly sessions are some of the group lessons you will find here! In the spinning room we have brand new spinning bikes of the brand Keizer M3. During all spinning hours you can monitor RPM, watt, kcal, pulse, gear and distance cycled. This, together with the usual group lessons, gives 3T-Ilsvika a varied and exciting group timetable. As a member, you will enjoy the fun of the entire 1800 sqm! With a ceiling height of 12m and 82 windows, it contributes to a tremendous feeling of space and a bright and airy training area. In the training room you will find everything you need from fitness and strength equipment, lifting platforms and a large area for free weights. There will be skilled training guides present who set up a custom training program just for you. If you want to take the training another step further, we have well-educated PTs with long experience.